Benefits

• Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns.
• It is found to alleviate migraine pains, minor aches, muscle sprains and cramps.

Storage and Uses

• Wrap the mint leaves gently in a dampened paper towel or place the mint in a plastic bag, not sealing all the way so that air can circulate.
• Do not wrap tightly; trapped moisture will cause the herbs to mold.
• Trim the ends and place in a glass filled with water.
• Use it as a flavoring agent in curries, biryani, and other preparations.
• It can be freshly brewed with tea to make 'Pudina Chai'.
• A dash of mint can add zest & color to juices & drinks especially lemonades & mocktails.